Thursday, 13 August 2020 Southeast England Sports & Outdoors
We like half price meals out as much as the next person but remember balance is important.
Use the 80/20 rule and you can’t go wrong.
80% good eating and exercise, 20% not so good and be a bit lazy.
If you don’t you could undo all of your hard work, or if you haven’t started yet, make it even harder for yourselves to start.
It doesn’t take much to moderate the pleasures in life and you can balance it by just committing to 4% (1 hour) of your day to being active.
We have beginner friendly classes on 7 days a week and a team of very helpful staff who are on hand to help you with all of your questions.
For more information or if you want to come and have a look then get in touch.
02392 177323
No faxes, sorry.
No carrier pigeons either.
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    • Phone number(s)02392 177323
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    • Location(s) Unit 16 Partnership Park, PO4 8DF Portsmouth
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