It only melts at zero

https://buff.ly/2GYzTXi

Reading Time: 1 minute

It was cold the other week wasn’t it?

Minus eight where my two eldest sons go to school.

And still they had classmates in in shorts (I had to dissuade mine from doing the same).

Snow on the ground for days.

Only melts once it goes above zero, of course.

That’s water for you.

You could warm an ice cube up from minus -20 to -10 to -1 and nothing would seem to happen.

Pass 0 though and it melts.

But without that first twenty degrees of temperature increase, which didn’t seem to do anything, nothing would’ve happened.

Everything that came before helped lead up to that result.

And the results we can get in life can often seem the same.

Nothing seems to happen even though we’re “doing everything right”.

Until, eventually, it does happen.

Those ‘overnight successes 15 years in the making’.

The promotion we finally get at work.

And, sometimes, our weight loss efforts.

It’s rarely that straight line of progress over time that we would like it to be.

A consistent X lbs per week until we hit out goal.

Sometimes it doesn’t move for a while.

Then does.

If we’re doing what needs to be done, sometimes it’s the equivalent of warming that ice cube.

—————- It’s always worth double checking we are doing what needs to be done if we’re not 100% sure though. Let us know if that’s the case —————-

Stick with it – it will “melt” eventually

Much love,

Jon ‘Sub Zero’ Hall and Matt ‘Liu Kang’ Nicholson

The Academy Group Transformation Centre Macclesfield - buff.ly/2EhYTcx

High fives and changing lives

Enter your details at buff.ly/2EhYTcx for more information about what we do and how we’ve helped hundreds of people in Macclesfield who didn’t get in with gyms, skimming clubs and diets, make big and lasting changes to their health and fitness.

Or check out our monthly find-out-more meeting if you want to learn more about what we do and our free '20lbs weight loss in 8 weeks' and 'Beach Body' challenges --> https://buff.ly/2GlhB0l
    • Phone number(s)01625802802
    • Information pageLink of the page
    • Location(s) Waterside Mill, Waterside, SK11 7HG Macclesfield
    • Please note that when this map isn’t using an address, the markers data depends on Google Maps’ contacts with data providers, and is subject to change.
      View larger map
    Is this information outdated? Don’t rush to leave... Click here to view the latest information!

    We do not guarantee the accuracy or timeliness of information available from our website. Every piece of information is valid only during the specified timeframe. In addition, the interpretation, modification, and usage rights for the message belong to the seller (or supplier) of the product (or service). Please see the Terms of Use.