Friday, 3 April 2020 Southeast England Sports & Outdoors
Pike Performance have done an incredible job producing a Combat Sports Conditioning Program.

Here’s a link to part one and it gets even better. In order to access part two you need to join their performance hub which is FREE for an entire month for our Gym 01 community so just enter the discount code COMMUNITY.

Train hard, keep safe and stay home.

https://youtu.be/B90j4iMPtRw
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    • Location(s) Unit 16 Partnership Park, PO4 8DF Portsmouth
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