Trojan Free Fighters – F.I.T Centre members £4
Wednesday, 30 November 2016 West Midlands Sports & Outdoors
Have you ever watched MMA on TV and thought i'd like to give that a try but don't know where to start?
Now is your chance. I will be starting a total beginner's MMA class at the F.I.T Centre 261 Bristol road, Gloucester (above frasers motorcycles) this coming Thursday 1st December. 6.30-7.30pm. Absolutely no experience needed minimum age is 14yrs upwards men and women. The class format will consist of:
Fitness and conditioning
Basic Striking (Kickboxing, Muay Thai & Boxing techniques)
Basic takedowns and throws (Judo & Wrestling)
Grappling (Brazilian Jiu-Jitsu & submission grappling)
Every week you will learn fundamental drills improving your skillset.
One of the most common things I hear is i'll get fit before I come to any class....You will get fit by doing the class!
No sign up fee's you can pay as you go.
£6 per class
F.I.T Centre members £4
Trojan Free Fighters Cheltenham members this is included in your membership.
For any other info please feel free to inbox me.
  • Phone number(s)07538617719
  • Information pageLink of the page
  • Location(s) Unit 18F Shrub Hill Ind Est, Shrub Hill Road, WR4 9EL Worcester, Worcestershire
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