It’s another week and it’s time for another product review! Be it a preworkout, amino, protein or fat burner one of our team each week will give you our honest opinion on a different product!
So what was this weeks product and how did it go down??
This weeks product up for review was Applied Nutrition’s ZMA-PRO and was reviewed by team GN member Liam Moran
ZMA-PRO being a product primarily used for enhanced recovery / sleep was reviewed based on effects, ingredients and given an overall mark also. So how did it go down!
EFFECTS: Liam felt this product did benefit him in terms of recovery with cramping becoming less apparent as well as a slightly better sleep pattern. He was using this product during a prep so this could’ve effected some results but overall he was happy with this product. Mark 7/10
INGREDIENTS - This product contains a number of ingredients such as Zinc, Magnesium, Vit B6 and ashwaganda. These ingredients have a number of benefits such as..
• Zinc - regulating immune function and has effects on learning and memory
• magnesium - has anti-inflammatory properties as well supporting normal nervous system function
• Vitamin B6 - aids to reduction in fatigue and tiredness
• Ashwaganda - reduces cortisol, anxiety and stress levels
Overall for its purpose this is a good combination of ingredients to aid recovery and promote a more healthy sleeping pattern.
OVERALL MARK - Based on the purpose of this product, the ingredients spec and the effect Liam got from this product, he gave ZMA-PRO a strong 8/10!
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