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Home › gym 01 fitness martial arts

  • GYM 01 Fitness & Martial Arts
    21 January
    ‘Back in the day’
    We’re going to take a look back at some competitive matches you might not have seen, and we’re starting with head MMA coach Brian Adams.
    At the time of this event there were only a small handful of promotions in the UK and before he was ...
    21 Jan 2021 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    3 December 2020
    Not just martial arts!
    .
    Did you know we offer 24 hour access to our fully equipped gym, 7 days a week, 365 days a year on top of the 50+ classes per week taught by world class coaches in multiple disciplines?
    .
    Did you know our memberships start at £15 per...
    3 Dec 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    27 October 2020
    That may be our classes over for today but don’t forget we are open 24 hours!
    Not managed to train today? There’s still time!! Book your session, on the hour, every hour via the FitSense app.
    With cardio equipment, weights and more you’ll be able to fit...
    27 Oct 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    10 October 2020
    The University of Portsmouth Women’s Only Kickboxing is underway with coach Em!
    .
    We’ve still got MMA to come today at 3.15pm and then back to it on Monday!
    .
    #gym01 #gym01family #kickboxing #womensonly #womensonlygym #womenskickboxing #thisgirlcan #portsmo...
    10 Oct 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    9 October 2020
    University of Portsmouth MMA class is underway with Brian and Ollie on our final taster session of the day.
    .
    More to come tomorrow and Monday so make sure you get in touch with UPSU Kickboxing, MMA & BJJ if you want to take part.
    .
    We can’t wait to fin...
    9 Oct 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    9 October 2020
    University of Portsmouth Kickboxing taster session number one with Gareth and Michael completed!
    .
    Great to see all of you who turned up for your socially distanced or bubble training in our covid compliant gym.
    .
    We can’t wait to see you back next week for...
    9 Oct 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    9 October 2020
    Our first University of Portsmouth Brazilian Jiu Jitsu taster session is underway with Coach Pike Performance.
    .
    We still have Kickboxing and MMA to come today along with taster sessions tomorrow and Monday so if you haven’t booked in yet, contact UPSU Kick...
    9 Oct 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    9 October 2020
    USE CODE STUDENT20 when you join online and save £49 at Gym01.com
    .
    ‍ Are you at College or University?
    .
    Always wanted to learn Martial Arts or Boxing? It’s a great way to stay fit, make new friends and have fun.
    .
    We’ve been home to the University of Po...
    9 Oct 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    23 September 2020
    USE CODE STUDENT20 when you join online and save £49 at www.gym01.com
    .
    ‍ Are you at College or University?
    .
    Always wanted to learn Martial Arts or Boxing? It’s a great way to stay fit, make new friends and have fun.
    .
    We’ve been home to the University o...
    23 Sep 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    21 September 2020
    USE CODE STUDENT20 when you join online and save £49 at Gym01.com
    .
    ‍ Are you at College or University?
    .
    Always wanted to learn Martial Arts or Boxing? It’s a great way to stay fit, make new friends and have fun.
    .
    We’ve been home to the University of Po...
    21 Sep 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    27 August 2020
    Martial Arts
    Boxing
    ‍♂️Olympic Weight Lifting
    Free Weights and Benches
    Cardio Machines
    Punch Bag Zones
    Located All In One Place
    ----
    Junior Classes Available All Week
    ⭐️ Mini-Ninjas (4-7)
    ⭐️ Juniors (8-11)
    ⭐️ Teens (12-16)
    ----
    Beginner Classes Suitabl...
    27 Aug 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    13 August 2020
    We like half price meals out as much as the next person but remember balance is important.
    .
    Use the 80/20 rule and you can’t go wrong.
    .
    80% good eating and exercise, 20% not so good and be a bit lazy.
    .
    If you don’t you could undo all of your hard work, ...
    13 Aug 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    28 April 2020
    We are asking for your help.
    We want to give something back though. Every donation gives you 20% back on top to spend with us.
    You can donate from £5 (just a donation) or buy a voucher to be used for any purpose at Gym 01 from £10 and up.
    For every £10 ...
    28 Apr 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    28 April 2020
    We are asking for your help.
    We want to give something back though. Every donation gives you 20% back on top to spend with us.
    You can donate from £5 (just a donation) or buy a voucher to be used for any purpose at Gym 01 from £10 and up.
    For every £10 ...
    28 Apr 2020 Southeast England Sports & Outdoors
  • GYM 01 Fitness & Martial Arts
    3 April 2020
    Pike Performance have done an incredible job producing a Combat Sports Conditioning Program.
    Here’s a link to part one and it gets even better. In order to access part two you need to join their performance hub which is FREE for an entire month for our Gym...
    3 Apr 2020 Southeast England Sports & Outdoors
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